


Tap Command-Space and search for "Activity Monitor," or find the application tucked away inside Utilities in your Applications folder. When Activity Monitor opens, go to the Network tab and quickly scan the list of apps in the Process Name list. Open Activity Monitor and Force Quit apps If you think you may be exploring the App Store while dealing with constrained bandwidth, you may also want to disable Video Autoplay.Open App Store Preferences (Command-,) in the app menu.

What this means is that you’ll need to manually download and install Mac software updates when they are made available using System Preferences>Software Update, which gives you the chance to do it at a time more convenient to you.Īpps you download via the App Store do get updated and by default will be updated automatically. Choose Advanced and uncheck Download new updates when available.Open System Preferences>Software Updates.This is how to disable automatic downloads on your Mac: That’s good most of the time, but as you come to the end of your monthly data allowance or when using a Mac to work from the middle of nowhere, it’s a potential no-no. Your Mac will automatically download and install macOS updates. That’s the right thing to do, but it can devour your remaining data, which is why your should disable automatic macOS updates. Disable automatic macOS updatesįor the purposes of this piece, I’ll assume you’ve already updated your Mac to the latest version of macOS. Here are some ideas to help you achieve that. Remote workers using Macs on high-cost capped data plans or in the field using a smartphone to get online may need to reduce the data they use.
